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Trusted Resources

Your trusted partner in local mental wellness support.

Finding help for mental wellness can be challenging — we're here to make the journey easier. Choose the condition you're seeking support for and your location, and explore a curated list of nearby providers and support groups.

1,111 listings · 211 cities · 43 states

Browse by condition

Learn, then find the right help.

Watch a short video about each condition, then find vetted providers and support groups near you.

Bipolar / Schizophrenia

Bipolar disorder involves significant mood swings between depression and mania, affecting daily functioning and relationships. Schizophrenia can involve altered perceptions, thinking patterns, and behaviors. Both conditions are manageable with proper professional support, medication, and therapy. Early diagnosis and consistent treatment can significantly improve quality of life.

Find support 285 listings

Depression / Anxiety

Depression affects mood, energy, and daily activities, often causing persistent sadness and loss of interest. Anxiety involves excessive worry and fear about everyday situations. These common conditions often occur together but are highly treatable through therapy, medication, lifestyle changes, and support systems.

Find support 527 listings

Self-harm / Suicide

Self-harm and suicidal thoughts often stem from overwhelming emotional pain or distress. These feelings, while intense, are temporary and treatable. Professional help can provide immediate relief and long-term coping strategies. Recovery is possible with proper support and care.

Find support 180 listings

Obsessive compulsive disorder

OCD involves recurring, unwanted thoughts (obsessions) and repetitive behaviors (compulsions). It can significantly impact daily routines but is treatable through cognitive behavioral therapy, medication, and specialized OCD techniques. Many people learn to manage symptoms effectively with proper treatment.

Find support 130 listings

Post traumatic stress disorder

PTSD can develop after experiencing or witnessing traumatic events. Symptoms may include flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event. With trauma-informed therapy and support, individuals can develop coping skills and work toward healing.

Find support 235 listings

Attention-deficit / Hyperactivity

Find trusted providers and support groups near you.

Find support 301 listings

Dementia / Alzheimer's

Dementia and Alzheimer's disease are progressive conditions affecting memory, thinking, and behavior. Alzheimer's is the most common form of dementia, affecting cognitive function and daily living abilities over time.

Find support 237 listings

Brain Injury Survivor Support

Find trusted providers and support groups near you.

Find support 109 listings

Substances Abuse Support

Find trusted providers and support groups near you.

Find support 62 listings

How it works

Three steps to local support.

1

Choose a condition

Pick what you're looking for help with — from anxiety and depression to addiction and dementia.

2

Pick your city

Select your state and city to see providers and support groups close to home.

3

Reach out

Call, get directions, or visit their website. Verified partners are listed first.

You don't have to do this alone.

Real people. Local help.

Healing starts with one conversation.

For providers

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Therapists, clinics and support groups can join our network to reach people looking for help in their city — $9.80 a month, cancel anytime.

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Getting Your Help disclaimer.

Getting Your Help is not a mental health nor medical health care provider. We are a community driven non-profit foundation and a conduit to support. Listings are provided for information only — please verify services, credentials and insurance directly with each provider.